regal Gur
Food, Health

7 Benefits of Gur: Why Our Elders Finish a Meal with Gur?

Sugarcane juice is used to make Gur, and it is heated until the sugarcane juice crystallizes into thick crystals. Sucrose sugar is used as a sweetening agent in a variety of foods and beverages, and it is composed entirely of sucrose. Due to the retention of various phytochemicals and minerals inherent in plants, it is

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